You want to do well. You know you can do this. You worked hard to get here and now you feel overwhelmed and stuck. But problems are emerging and you don’t know what to do or where to start.

College life might look something like this:

• Not passing or barely passing your classes.

• Homework turned in late or not at all

• Unable to focus and pay attention in class, and not absorbing or understanding the material.

• Poor test and exam scores.

• Not attending classes or attending on an irregular basis.

• Isolating in your room.

• Not thriving and not meeting goals.